If you have watched the widely popular show Portlandia, you may remember a sketch about a couple bombarding their waitress...
Archive for category: Healthy Living
Be Intentional – 6 easy goals you can achieve this year
January is notorious for bringing about big promises and lofty goals when it comes to personal improvement. We are all...
Vitamin D3: What it is, Why You Need it and Where to Get it
Are you aware of how insanely good for your health Vitamin D3 is? Sure, most people understand it has benefits...
6 Cooking Tips for Your Family with Specialty Diets
Labor Day is coming and you agreed to host a family gathering. You know how this works–grandma Karen doesn’t eat...
You Are What You Eat
The meat industry has evolved to produce cheaper meat and greater quantities of it. Now, if you are not careful...
Looking for Inexpensive Snacks at Your Next Party? Here’s How….
Everyone loves to snack at parties. Imagine buying bulk for your next party: you can shop ahead, mix up creative...
Dirty Dozen
Every year, the Environmental Working Group (EWG) releases its “Dirty Dozen” list of produce most contaminated by pesticides, which can...