We’re Committed to Sustainability

Keto 101

Wednesday, October 17, 2018 – 6:30 PM – 7:30 PM

What is a Ketogenic (Keto) Diet?

What can I eat?

Does it have health benefits?

Will I lose weight?

Learn how to feel better and turn your body into a fat-burning machine in this Beginner and Intermediate Class!

Join Colleen of Georgetown Market’s Natural Living Department to find out everything you need to know to get started. Come and sample some Keto-friendly foods and drinks, get handouts, recipes, and app & social media group recommendations.

Meet Chef Wendell

Saturday, September 15, 2018 – 11:00 AM – 2:30 PM

Chef Wendell will be signing copies of his NEW book “Earth Suit Maintenance.” Please drop by for a consultation, free handouts, food tasting, smiles and hugs.

Living Keto 101

Wednesday, August 15, 2018 – 6:30 PM – 7:30 PM

Find out what a ketogenic diet is, what to eat, and what health benefits it offers. Learn how to turn your body into a fat-burning machine without hunger.

Join Colleen of Georgetown Market’s Natural Living Dept. to find out everything you need to know to get started. Come and sample some Keto-friendly foods and drinks. Get handouts, a keto book, recipes, app & social media group recommendations.

Back to School, Building Better Brains

Thursday, August 9, 2018 – 6:30 PM – 7:30 PM

Learn how:

• Healthy brains are a key component to overall health
• Healthy diets and lifestyles can support optimal brain health
• Nordic Naurals back-to-school product mix can support kids and adults

Join Holistic Health Practitioner, Nicole Gitlin, and get ready to learn and function at your best!

Understanding Hemp and CBD in Indiana

Thursday, August 2, 2018 – 6:30 PM – 7:30 PM

Austin Rhodus, co-founder of Dreem Nutrition, from Kokomo, Indiana will be leading a discussion on hemp-derived CBD Oil. You will learn about hemp history, and endocannabinoid System, Hemp’s eco-friendly properties and to determine if CBD is right for you and your family.

Bring your questions and learn about how hemp-derived CBD oil may be right for you or your family.

DREEM NUTRITION, being Veteran owned, is proud to say that our hemp oil ingredients and end products are truly made in the USA! This coupled with a proprietary extraction processes, gives DREEM NUTRITION the highest of quality ingredients.

Healthy Cooking Demonstration Party with Oak Street Health

Tuesday, July 10, 2018 – 4:00 PM – 5:00 PM

Let’s get healthier this year by making small changes in the way we cook our meals. Let Oak Street Health demonstrate how to make your favorite foods by changing some of the ingredients to make a healthier version.

Join us at Georgetown Market.

Healing Trauma, PTSD, and Addiction with Somatic Therapy

Monday, July 2, 2018 – 6:30 PM – 7:30 PM

Let us teach you about a proven technique that will help you release the grip of emotional and physical discomfort from THE ROOT CAUSE (IN THE BODY) so you can lead your life with a calm, confidence, resourcefulness and resilience. You will walk away with specific knowledge of how the body and nervous system store trauma. This talk is for physicians, dentists, trauma professionals and trauma victims alike. Cost is $10 per person.