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Living Keto 101

Wednesday, March 20, 2019 – 6:30 PM – 7:30 PM

Find out what a ketogenic diet is, what to eat, and what health benefits it offers. Learn how to turn your body into a fat-burning machine without hunger.

Join Colleen of Georgetown Market’s Natural Living Dept. to find out everything you need to know to get started. Come and sample some Keto-friendly foods and drinks. Get handouts, a keto book, recipes, app & social media group recommendations.

Relieve Pain Naturally with Physical Therapy

Saturday, March 09, 2019 – 10:00 AM – 11:00 AM

Are you having pain that you are tired of dealing with, missing out on having fun, staying home because of your pain, and or embarrassed that you might fall in public? DON’T LOSE HOPE and give up on believing you can have a life you can enjoy again! Come to our seminar and learn how you can relieve pain naturally through physical therapy!

Keto 101

Wednesday, October 17, 2018 – 6:30 PM – 7:30 PM

What is a Ketogenic (Keto) Diet?

What can I eat?

Does it have health benefits?

Will I lose weight?

Learn how to feel better and turn your body into a fat-burning machine in this Beginner and Intermediate Class!

Join Colleen of Georgetown Market’s Natural Living Department to find out everything you need to know to get started. Come and sample some Keto-friendly foods and drinks, get handouts, recipes, and app & social media group recommendations.