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MEDITERRANEAN BEAN SALAD

JULY Recipe Mediterranean-bean-salad JPEG

Ingredients

  • 15 ounce can of cannellini beans, drained and well rinsed
  • 15 ounce can of garbanzo beans chickpeas, drained and well rinsed
  • 1 cup cherry tomato halves
  • 2 small Persian cucumbers halved lengthwise and thinly sliced (do not peel)
  • 1/4 red onion thinly sliced
  • 1/2 cup peppadew peppers roughly chopped
  • 1/2 cup black olives halved
  • 1/2 cup pimento-stuffed green olives halved
  • 1 cup assorted colorful bell peppers diced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup chopped marinated artichokes
  • about 10 large basil leaves shredded
DRESSING: 
  • 1/4 cup extra virgin olive oil
  • 4 Tbsp red wine vinegar or more to taste
  • 1 tsp dried Italian herbs: thyme, oregano, and rosemary
  • 1 garlic clove minced
  • salt and fresh cracked black pepper to taste

Directions

  • Whisk the dressing ingredients together and taste to adjust any of them. Add more vinegar if you want a tangier flavor. Set aside.
  • Put the beans in a large salad bowl. Add the rest of the ingredients and toss with a generous amount of the dressing.
  • The salad will keep, well covered, for several days in the refrigerator.
  • Note: As with all bean salads, be sure to give it a quick toss just before serving if it's been sitting, the dressing will tend to settle at the bottom
  TIPS: Those delicious cannellini beans are delicate!  Be gentle when you rinse and toss them. This is a great salad to store in mason jars for grab and go lunches. Author: Sue Moran
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Today's Store Hours: 9:00 am - 8:00 pm

Juice Bar & Eatery: 9:00 am - 5:00 pm