According to recent scientific studies, daily sugar consumption should be limited to 6tsp for women and 9tsp for men. However,...
Sugar: It’s Not As Sweet As It Seems!
Food Matters
Food matters to everything that matters. According to Dr. Mark Hyman, not only does food affect our health it also...
How’s That Resolution Doing?
Congratulations everyone, we’ve made it through to month number two of the New Year! However, this time of joy is...
Lithium – The Untold Story
When the universe was formed it is believed that only three elements were present: hydrogen, helium, and lithium. Not only...
