Cooking for Winter Wellness w/Herbalists Aron McNicholas & Karen Burr


Georgetown Natural Foods Market

4375 Georgetown Road, Indianapolis, IN 46254

Indianapolis, IN, US, 46254

Join Karen & Aron to learn how to make winter recipes to nourish your gut, immune system and celebrate Valentine’s Day!

Join Herbalists Aron McNicholas & Karen Burr to learn recipes for winter wellness. The class includes handouts of coursework, cooking samples, a Q & A, and much more! The class will focus on making congees, which are traditional rice porridges. These porridges can be extremely healing for the gut and can be mixed with herbs to deliver amazing nutrients. Lastly, some dessert recipes for Valentine’s Day will also be shared.