How to Naturally Support Your Body During Allergy Season
The first warm day hits, windows crack open, and suddenly everyone is sniffling. You tell yourself it’s “just allergies,” but that scratchy throat, stuffy nose, and heavy feeling behind your eyes still manage to slow you down. Allergy season has a way of sneaking up on us every year, and while you can’t control what’s […]
The Power of Vitamin B3: Niacin and Niacinamide
Vitamin B3 comes in two main forms: niacin (also known as nicotinic acid) and niacinamide. Both are essential for human health and play a key role in cellular metabolism, helping convert the food you eat into energy. While niacin and niacinamide are chemically related, they differ in important ways. Niacinamide does not cause the flushing […]
Farm-to-Table Labor Day: Easy Organic Meals Everyone Will Love
Labor Day is more than just the unofficial end of summer; it’s also a perfect opportunity to celebrate the season’s harvest with a farm-to-table meal. Bringing fresh, organic ingredients to your table not only elevates flavor but also supports local farmers and sustainable practices. Whether you’re hosting a backyard cookout or a cozy family dinner, […]
How to Make the Perfect Labor Day Burger: Tips, Toppings & Techniques
Labor Day weekend in Central Indiana is the perfect time to gather with friends, fire up the grill, and savor the last flavors of summer. From Indianapolis to Brownsburg, Speedway, Avon, and Plainfield, nothing brings people together quite like the smell of burgers sizzling over an open flame. If you want to make this year’s […]
The Toxicity of Glyphosate, part 3
Last month I discussed how glyphosate is wreaking havoc on the planet as well as the devastating effects of glyphosate on our health. Read here. This month I will cover what can be done to stop the use of glyphosate and how we can rid the body of glyphosate. What can we do to […]
The Toxicity of Glyphosate, Part 2
Last month I discussed the history of glyphosate as well as the connection of glyphosate to GMOs, and the impact on our soil and the environment. Read here. This month I will cover how glyphosate is wreaking havoc on the planet as well as the devastating effects of glyphosate on our health. Monsanto scientists said […]
The Toxicity of Glyphosate
Glyphosate is an herbicide developed by Monsanto and first patented in 1961 as a chelating agent to strip mineral deposits off pipes and boilers in hot water systems. Reportedly, someone threw glyphosate on the ground, and it killed every plant it touched. Monsanto patented it in 1968 as an herbicide for use in agriculture. It […]
Why Are We So Sick?
In no particular order, here are 7 reasons why we are so sick and not living as long as we used to. The average American spends 10 times more than in the 1970’s on medications. Rather than addressing the root cause, we are quick to take a prescription. Allowing the drug companies to advertise on […]
Is Cancer Reversal Possible with IP-6?
IP-6, or Inositol Hexaphosphate, is naturally occurring and derived from rice bran and has been known to support the immune function for decades. Recently, animal studies and anecdotal reports demonstrate that IP-6 is capable of reversing cancer in humans and pets. Evidence shows that the key is dosage. Standard dosage is 1 scoop of powder […]
Our 50th Silver Anniversary
On March 1st, 1973, we opened our doors doing business as Georgetown Health Foods. We leased 1,500 square feet in a new shopping center just north of 38th Street on Georgetown Road. In the beginning, my mother and I ran the business, with my father joining us in April 1974 after retiring from Detroit Diesel […]