The Wonders of Watermelon
It is watermelon season in Indiana and the juicy, refreshing taste of a watermelon is enjoyed by many. At Georgetown Market, we are proud to provide locally grown watermelon with seeds, red or yellow. By the time you read this, the season will be winding down. In years past, there was a watermelon season, but […]
Creatine Is More Than For Building Muscles
For decades, creatine monohydrate has been known solely as a supplement that helps maintain energy supply to your muscles during intense weightlifting or exercise. It can also help to increase muscle growth and speed up muscle recovery. New, compelling powerful uses for creatine have been discovered in recent years, changing how we think about cognitive […]
Reasons To Rethink Gluten
Gluten is a natural protein found in many commonly consumed grains such as wheat, barley and rye. Gluten is the component that gives dough made with wheat flour a stretchy quality. Gluten is often extracted and added to processed foods to hold them together and give them shape. 30 years ago, gluten was relatively […]
Learn About The Power of the Patch
You are invited to attend a free class on June 6th, at 6pm in our classroom on the 2nd floor of our store to learn about Lifewave patches, a patented wearable light technology. Dr Phil Harris will lead the discussion. Dr Phil is a naturopathic doctor with biofeedback certification who has an extensive knowledge of […]
The Master Regulator
Of the many hormones in your body, thyroid hormones are probably the most important because they regulate your metabolism and are required for almost every physiological process in your body. It is safe to say, your thyroid is the master regulator. Your thyroid function affects your energy levels and overall health. Lifestyle factors like stress, […]
The Taopatch
While watching the French Open tennis tournament last June, I noticed Novak Djokovic, the number one ranked professional men’s player wearing some type of adhesive on his chest during a TV timeout. The announcer said he was wearing a patch so I immediately searched “Djokovic and patch” and up popped the website for the Tao […]