Introduction to Foot Reflexology
Tuesday, May 17th, 6:30pm. Reflexology is a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Come and learn the benefits of therapeutic foot reflexology. Cost is a donation. Register at Eventbrite!
Sushi Making 101
Wednesday, May 18th, 6:30—7:30pm. Learn from an expert how to make proper sushi rice. Also learn how to make everyone’s favorite, California roll with Yum-yum sauce and White Miso soup. Mori is Half-Japanese and was taught how to prepare Japanese food first from her Japanese mother and grandmother. $19 Tickets at Eventbrite!
Hemp Derived CBD The Newest Botanical Powerhouse
Tuesday, May 3rd, 6:30pm Find out just exactly what this new product is and why it could be important to you or someone you know. Discover how CBD interacts with the human endocannabinoid system as it relates to human health. Free Event Register at Eventbrite!
Understanding Shoulder Pain
Saturday, May 7th, 10:00am—12:30pm. Did you know the shoulder joint is the most unstable joint in the body? It is easy prey to dysfunction if not taken care of. Don’t become a victim! Learn about the anatomy of the shoulder, what pain means and what you can do about it. Heather Arlinghaus is a licensed Physical Therapist and certified Massage Therapist. $25 Tickets at Eventbrite!
Learn About the Benefits of Alkaline/Ionized Water
Thursday, April 28, 6:30PM – Up to 75% of Americans are dehydrated to the extent that it affects their health. Is it possible that you consume a lot of fluid yet experience symptoms of dehydration? How can this be? What is the solution? Learn why Alkaline/Ionized water is tremendously effective at detoxifying, alkalizing, hydrating, oxygenating and creating an abundance of free eletrons. Jo Ann Wilhoite, our water expert, will show you how something so simple can be so profound when it comes to improving your health. You will have the opportunity to taste and drink alkaline/ionized water and receive a free gallon of Alkaline H2O. This seminar includes a brief discussion on Air Quality! Find out what you are breating in your home! Register at Eventbrite!
Spring Into Wellness
Saturday, April 23, 11:00AM-3:00PM
$3.99/plate (while quantities last)
Running Buffalo Burger, Smoking Goose Burger or Vegan Burgers
with Slaw or Chips
Meet a Practitioner
Leaves for Healing & Indy Acupuncture
Sample New Foods & Talk to Vendors
Chef Bricker, Yuija Tea, Excalibur Dehydrators, Presto Kombucha, COOL Suppliers, Frangipani, Sunwarrior Protein, Carlson Fish Oil & Natura Nectar
Register at Eventbrite!
Glow, Glam Naturally
Saturday, April 16, 2:30PM – Join licensed Make-Up Artist, Nichole of Whimsnichole.com. for her Glow, Glam, Naturally makeover demo. She will show you how to use natural mineral cosmetics to accomplish 2 different looks: Glowy and Glam! We’ll have a giveaway and a photo booth for fun snapshots! Light snacks and refreshments provided. Register at Eventbrite!
Balancing Hormones Naturally
Thursday, April 14, 6:30PM – Weight gain, increased belly fat, hot flashes, night sweats, vaginal dryness, anxiety, decreased sex drive, irritability, insomnia, poor sense of well being? Find out how to balance and treat even the worst symptoms with natural hormones and supplements.
This class is geared toward menopausal and perimenopausal women and is for women only. Register at Eventbrite!
What’s In Your Bodycare Products
Tuesday, April 12, 6:30PM – The average person is exposed to over 100 chemicals in their morning routine. Are you? Come and find out the biggest offenders and how you can replace these with safer and healthier alternatives. Join Tracy Land of Frangipani who started her company after searching for chemical-free products to battle her Rosacea. Register at Eventbrite!